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physiotherapyedmonton instep
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physiotherapyedmonton instep
Nutrition Tips for Supporting Your Vestibular System
For individuals in Edmonton experiencing dizziness, vertigo, or balance issues, the focus of recovery often lies with targeted vestibular physiotherapy. While exercises and hands-on Vestibular
August 21, 2025
physiotherapyedmonton instep
How Mental Toughness Impacts Sports Injury Rehabilitation
For athletes, a sports injury is more than just a physical setback; it's a profound disruption that can challenge their identity, erode confidence, and trigger
August 14, 2025
physiotherapyedmonton instep
Carpal Tunnel Syndrome Physiotherapy Near Me: Hand & Wrist Relief Close to You
Carpal Tunnel Syndrome (CTS) can be a debilitating condition, leading to pain, numbness, tingling, and weakness in the hand and wrist. For those in Edmonton
July 24, 2025
physiotherapyedmonton instep
Vision Problems and Dizziness: The Vestibulo-Ocular Reflex Explained
Dizziness is a common and often debilitating symptom that can significantly impact daily life. While many immediately think of inner ear issues as the culprit,
July 21, 2025
physiotherapyedmonton instep
Post-Surgical Recovery: How Shockwave Therapy Can Speed Up Healing
While surgery often corrects underlying issues, the body still needs significant support to heal properly, reduce pain, and regain full function. Many patients seek ways
July 17, 2025
physiotherapyedmonton instep
Can Physio Near Me Help with Chronic Fatigue Syndrome?
Our approach to CFS at In Step Physiotherapy Edmonton is highly individualized, recognizing that each person experiences the condition differently. We focus on a holistic
July 10, 2025
physiotherapyedmonton instep
Cervicogenic Dizziness: When Neck Pain Causes Your Head to Spin
Dizziness can be a frightening and disorienting symptom, often leading to anxiety and a significant impact on daily life. While many causes of dizziness originate
July 03, 2025
physiotherapyedmonton instep
Retail Worker Injuries: Common Ailments and Physio Tips
Retail work, often underestimated in its physical demands, requires long hours on your feet, repetitive movements, frequent lifting, bending, and reaching. This constant activity, often
June 26, 2025
physiotherapyedmonton instep
Dizziness After Whiplash: How Vestibular Therapy Can Help
Whiplash is a common injury following motor vehicle accidents or sudden trauma, often associated with neck pain and stiffness. However, many people don't realize that
June 12, 2025
physiotherapyedmonton instep
Adaptive Sports Physiotherapy: Supporting Athletes with Disabilities
Adaptive sports have empowered individuals with disabilities to engage in competitive and recreational physical activity, promoting health, confidence, and community. As more athletes with physical
June 02, 2025
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